A day at QC NY Spa on Governors Island

I am always looking for new and enjoyable things to do in New York City, and also love a special spa experience (a favorite go-to is Aire Ancient Baths in Tribeca, but no photos allowed there!). So imagine my delight when I discovered there is a new day spa experience on Governors Island, a place already so special in that you feel as though you are in the country away from NYC, all the while experiencing incomparable views of lower Manhattan (see my previous blog post about Governors Island here). Having spent a lovely and unique day there recently, I can say that the experience is highly recommended. Here’s what my experience was like.

In my previous post about Governors Island, I describe what it is like to get to the island, and the process is no different to get there for a day at QCNY. The spa requires advanced reservations, and when you reserve they send you a link to reserve your ferry trip there at no cost (to get there usually requires a small fee unless you show your IDNYC as a resident). The cancellation policy is fairly generous, allowing you to cancel any time up to the time of your appointment, and there are several packages at different costs depending on how many hours you wish to stay and whether you want to add on a massage. My own recommendation is to get the all-day pass, as there is plenty to do for multiple hours, and that the massage – although delightful – is not necessary to enjoy the day. Currently they have only a few massage treatment rooms so booking that well in advance is important, although they are expanding and will have additional space soon.

When you get off the ferry, you will see a sign straight ahead directing you to the right, and it’s a very short walk to the spa, which is well signposted. After a quick checkin, you are given a key on a wristband with your locker number on it. Payment is taken in advance so that leaving is easy – you simply turn in the key. At this point everything is covered except for any food or drink (more about that later!) which can be paid for by any credit card or apple pay, no cash. In the locker, you find a robe, slippers, and a towel in a themed tote bag. Most people wear the robe and slippers over their swimsuits, and carry the bag. You are absolutely allowed to keep your phone with you, take a book, or snacks, and all of those can be carried in the tote. When you are in a sauna or pool, there are always plenty of hooks to hang your robe and tote. I always put my slippers inside the tote if taking them off to go in a pool, because they really do all look alike.

There are three main spa areas, a dry Wellness Path, a wet Aquatic Path, and the outdoor pools with views of lower Manhattan. The Wellness Path is the first you experience as you come down from the locker rooms. The first room has individual beds to lounge on with large infrared lamps above, which are supposed to be good for collagen production and reducing inflammation. The next room is a olfactory sensory experience with four different scents to experience, and you are encouraged to write in journals words that each scent bring to mind.

Next, there is a dry sauna, the Mountain Stube, and you are encouraged to go in to open your pores, then use the facial scrub provided, followed by a cool wet washcloth to remove the scrub. In the Fireplace Room there is a moisturizing facial mask to apply while you relax. All these extras are included, and twice while I was at the spa an employee came around with complimentary facial and eye masks as well.

Next to the Mountain Stube sauna is a Cocoon room, where you can swing and relax in these wicker hanging cocoons while listening to bird song.

The Jukebox Room plays classic rock (I heard Talking Heads a few times!) and designed as a place to relax, talk to your companion if you aren’t alone, and rest with a facial mask if you happened to get that recently.

The Upside Down Room provides a way to look at the world in a different way, and is a lot of fun to relax in. If you get a photo taken as I did, you can flip it and appear to be resting on the ceiling!

The Close and Yet So Far sauna had stunning views of the city, looking over the outside pools.

Going down another level to the aquatic experience, I took fewer photos there because of all the steam and water! However, there were multiple steam saunas, each decorated and scented to go along with a given theme – one was Scottish, another like being inside as a storm raged outside, and my favorite, A Thousand and One Nights, with lovely music and feeling a bit like being in a Turkish bath. There was a steam shower, a foot bath area with bubbling tubs, and body scrub provided to exfoliate before lying on a steel table and having water flow over you in a Vichy bath. On this same level was an area with different facial moisturizers and a large screen showing you how to do a facial massage.

The outdoor pools!!!! As much as I loved the entire spa, I think these were my favorites. It is surreal to be lounging in heated outdoor pools while looking at spectacular – and close! – views of the Manhattan skyline. There are two main pool areas, both of which have multi-levels and various places to rest and turn on bubbling action. There is one section with music piped underwater that you can only hear if your ears go below the water line. Behind the pools are rows of loungers and chairs.

If you do happen to have a massage booked, that area is just off the locker room area, and features a lounge area to rest before or after your treatment, as well as a generous supply of snacks.

And what of food and drink, if you are making a day of it? There is plenty of water infused with citrus or mint, and apple cider, on every level of the spa, and apples and coffee are also complimentary. An employee might come around at some point offering a healthy treat such as slices of apple dusted with cinnamon. There there are also two main areas to order food and drink – and a selection of wines and fun cocktails! The food and alcoholic beverages are for purchase, and the costs are about what you would expect for a facility that knows it has a captive audience. There are a series of hefty salads (the one I had featured field greens, pecans, and goat cheese), as well as a charcuterie and cheese tray. I will note that later in the day I heard people trying to order food and some of the selections were no longer available, so keep that in mind and order lunch on the earlier side (needless to say, it is not easy to get supplies to Governors Island!). I sampled two of the cocktails – an Aperol Spritz with the salad and a Cosmo later with the charcuterie platter – and both were generous pours and delicious. You are not allowed to come and go from the spa, though, so don’t plan on leaving and getting something from one of the food trucks on the Island and coming back.

I’d like to add that the spa is open year-round, and the outdoor pools are heated so you really could enjoy even on very chilly days. A visit where it rained the entire day would make the outdoor pools less appealing, but everything else is inside. The generous cancellation policy ensures that people don’t need to worry about the forecast when making a reservation. I happen to love immersive theatre (I wrote a blog post about Punchdrunk several years ago) and the thing that struck me while I was at QCNY Spa was that this was the first spa experience I have ever had that feels in some ways like immersive theatre. I believe it could be enjoyed solo (especially if you brought a book) but is ideally suited for a day spent as a couple or for a group of friends. As always, New York City keeps providing new things to do and experience, and this is one I will definitely revisit.